How to calculate your calorie needs (Rocky Mountain News)
One pound equals 3,500 calories, so to lose a pound a week, you need to burn 500 calories a day over your maintenance calories. A reasonable weight loss goal might be 10 percent of your body weight and a slow, steady loss - no more than 2 pounds a week - will be easiest to achieve and maintain.
http://us.rd.yahoo.com/dailynews/rss/search/lose+pounds/SIG=12qv7qk1g/*http%3A//www.rockymountainnews.com/drmn/health/article/0,2777,DRMN_23956_5723345,00.html
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Airguide Online - Company Watch - Silverjet
September 24, 2007 -- Sep 24, 2007 Silverjet, the Luton-based business class only airline, is to introduce a daily overnight flight to Dubai from November 18 aboard 100-seat ...
http://findarticles.com/p/articles/mi_m0QXQ/is_2007_Sept_24/ai_n21026762
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After Dropping 162 Pounds, Jodi Davis Inspires Other Michigan Women to Get Moving and Lose Weight Through ... (PR Newswire via Yahoo! Finance)
Jodi Davis used to be among the growing number of obese adults. Today, the Michigan mother of three is healthy, fit and inspiring. In her new role as a healthy lifestyle and walking advocate for Blue Cross Blue Shield of Michigan, she blogs daily on the recently launched WalkyTalk.com to help others get moving and lose extra pounds.
http://us.rd.yahoo.com/dailynews/rss/search/lose+pounds/SIG=11pvv0csm/*http%3A//biz.yahoo.com/prnews/071015/clm015.html?.v=101
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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PC Magazine - Build the Ultimate Home Office
September 20, 2007 -- Just because you work in a small office or out of your home doesn't mean you don't deserve the best equipment available. But since you probably don't One of the first decisions you should make is w
http://findarticles.com/p/articles/mi_zdpcm/is_200709/ai_n19524489
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Golf Digest - Steroids in golf? Forget the old image of muscleheaded maniacs: in today's climate, here's why the tours plan to test
October 1, 2007 -- "I know--I know--there are golfers who are doing something, whether it's HGH or creatine or steroids. I know for a fact some golfers are doing it." As far as sweeping indictments of a s
http://findarticles.com/p/articles/mi_m0HFI/is_10_58/ai_n21028004
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'Body Bugg' Big Hit With Big Losers (NBC 5 Chicago)
The Body Bugg is helping people lose pounds by measuring the calories they burn.
http://us.rd.yahoo.com/dailynews/rss/search/lose+pounds/SIG=1268v132u/*http%3A//www.nbc5.com/health/14329081/detail.html?rss=chi&psp=health
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Kids need help to lose, keep weight off (KMOV St. Louis)
ST. LOUIS (AP) -- Heavy children who lost weight kept the pounds off better with vigilance or play that involved exercise and healthy eating, and, in some cases, more active friends.
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Shape - A new definition of success: I'm gradually learning that the number on the scale isn't the only way to measure my progress
October 1, 2007 -- On New Year's Day I set a goal of getting down to 125 pounds--what I weighed on my wedding day 14 years ago. As I close in on that number and the weight ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525363
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HealthDay - Human Urine Safe, Productive Fertilizer
October 8, 2007 -- Cash-strapped farmers shouldn't look far for a source of free fertilizer, according to a new study that finds human urine to be a great source of nitrogen ...
http://findarticles.com/p/articles/mi_kmhea/is_200710/ai_n21028457
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